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Looking for help getting started in the gym? Need someone to motivate you and keep you accountable?
Personal training is the ultimate solution for those who find it difficult to exercise, eat well, or get into condition.
Are you outside of Perth and unable to meet face to face? Or do you understand the basics in exercise and nutrition, but need guidance to achieve your goals?
Online coaching brings that extra piece of help and assistance to get you there.
The #1 factor in coach/client success is the therapeutic relationship. Dramatically change the way your staff, coaches and trainers communicate with your clients through state-of-the-art seminars and training days.
A better relationship delivers increased client outcomes and customer retention.
Video lessons teaching the skills and habits to overcome low motivation, anxiety and depression - to get started with training in the gym and eating healthy.
Includes practical activities to add to your lifestyle, as well as a training program and smartphone application.
