get in touch

enquire about seminars

book a free consultation

or ask a question

Just fill out the form below!

For face-face personal training:
Helsinki central area:
Unisport (Kluuvi, Töölö)
Your office gym

If you're not close, we can organise online coaching.

Let me know what is on your mind, and I will get back to you with a solution, a price, or just a hello, as soon as possible!

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Thank you for getting in touch! Your message is now on its journey to find Sam. If he doesn't reply straight away, he's probably in the gym or with a client... Or sleeping. Who knows.

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Find me in:

Helsinki Centre

Unisport Kluuvi
Yliopistonkatu 4, 00100 Helsinki